Lion's Mane - Blueberry Tea Shrub

Lion's Mane - Blueberry Tea Shrub

Ratio can be 1:1:1

  • 1 cup of Apple cider vinegar
  • 1 cup of granulated sugar
  • 1 cup of mushrooms of choice
  • *Optional but preferred 2 tbsp of dried tea for extra flavor*
  • On the stove place a pot on medium low heat. Pour in and combine vinegar, sugar, mushrooms,
  • and tea (optional). If you want a less vinegar taste add about a 1/4 of water as well.
  • Bring mixture to a simmer (not boil) and simmer for 10 mins.
  • Let the mixture cool.
  • Strain mixture into a glass jar and store in the fridge for up to a week with a lid.
  • Refreshing Drink using Shrub:
  • 2 -3 tbsp of Shrub
  • Club Soda
  • Ice

Fill a glass with ice.

Pour in 2-3 tbsp of shrub.

Top with club soda.


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